ACTC Monday Night Run Club with Coach Sam Keats

Join us for the weekly Auckland City Triathlon Club Run Club with Coach Sam Keats.

All abilities are welcome for this FREE session. There is no need to be an ACTC Member but if you continue to come along it is appreciated if you support the Club.

Meet at the Grandstand in the Auckland Domain at 6.10pm with the warmup starting at 6.15pm (Summer Time).

Join the WhatsApp Logistics Group for weekly updates https://chat.whatsapp.com/BeOFMgOUsFxG4o7erQRV3M

Remember it's a great way to get in a training session with other clubbies and runners + it's FREE.

Checkout the Bronco Test Below along with the new challenge from Sam and the team the 'Barely Possible Mile'.

Also keep the 16th December 2024 Free for the Xmas BBQ post run.

ACTC Bronco Test

All times completed are from ACTC Members at ACTC's quarterly bronco runs at Monday Night Run Club.

Next opportunity to set/beat your time 09 December 2024.

We also have another test that we are going to try on the 18th November 2024 with the 'Barely Possible Mile".

If we have enough demand for more sessions, we can make it happen.

ACTC Member's Bronco Test Personal Best Board

4m 39s Arlo Jordon 29-Jul-24

4m 49s James McGlinn 29-Jul-24

4m 57s Sam Keats 11-Dec-23 

5m 40s Vince 'Diesel' Sesto  05-Jan-24

6m 07s Hannah Matthews 21-Oct-24

6m 48s Nicola Sproule 21-Oct-24

6m 57s Shane Chubb 11-Mar-24

6m 58s Sophie Nelson 21-Oct-24

7m 10s Kirsty Sesto 05-Jan-24

7m 20s Wiremu 'Woody' Campbell 05-Jan-24 

7m 30s Nathan Livingstone 21-Oct-24

7m 54s ‘IronMike' Stowers 05-Jan-24

8m 51s Dan Feisst  05-Jan-24